Facilitator – Geraldine Zadkiel
This unique retreat will provide mindfulness and meditation techniques that you can use easily each day, practical tools to calm your busy mind and manage emotions and triggers, focusing on transforming inner turmoil to inner peace. Perfect if you are suffering from ongoing stress and ready to make a change.
Come and explore a self empowered healing journey that provides practical tools that can be implemented into your everyday life.
The information obtained throughout this retreat will complement all health and well being plans. It is an interactive program of learning new tools that are easy to practice and implement into each day.
Please note this is not counselling nor is it a replacement for medical diagnosis or treatment.
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